We always say that Kaia FIT is not a gym, it's not a fitness club or a workout. We are so much more than that. We are a community of STRONG women who hold one another up!
While we take pride in our physical results, of course, we are most proud of our community of women. Our women are amazing and coming to Kaia helps them accomplished things, not only physically, but emotionally as well. Tracy's story shows just that. Her story exemplifies exactly the type of community we have worked hard to build.
Stories' like Tracy's are prime examples of what a community of women can do together.
We are truly STRONGER TOGETHER.
Let us help you Achieve results!
This Month's Kaia Girl is Tracy of Roseville:
I came to Kaia on a whim. I had no plan to become fit, no goals. I was invited and thought I'd give it a try. I barely made it through that first day, my head between my knees nearly tossing my cookies. I decided I would stick with it for a little while, just show up.
I never expected to lose 44 pounds. In a million years I never thought I would be 20 inches smaller overall.
Much more than that I never expected to find a home at Kaia, to meet women who inspire and challenge me every day. I came on a whim, but I stayed for you. Each one of you who has sweat alongside me, and cheered me on as I cheered for you in return has made more of a difference in my life than you will ever know.
This last fall my husband and I experienced one of the most difficult and devastating times in our lives as parents. Because of Kaia, I was able to focus on being physically strong when I could not be emotionally strong. I have never before experienced dealing with life-changing stress in such a healthy way.
You, my Kaia tribe, have made my life so much richer, made me stronger, healthier, and happier. Thank you!